The sophrology sessions with Lydie were a source of relaxation, which is not an easy action for me. The tools shared allowed me to move towards to my goal and to be able to reach it. The work done during the supporting program brought me keys to move forward in my life and get back the serenity I need. Lydie brought me the light in the shadow. I manage to change my point of view concerning my difficulties. Lydie listens with attention and gives good advices.

Pauline, 26 years old